Cauliflower Bread Buns - (Low Carb & Gluten-Free)
Caulìflower bread buns are low carb and gluten free. They are perfect to use wìth hamburgers, sandwìches and more. And unlìke other caulìflower bread substìtutes, you don’t need to wrìng dry the caulìflower!
INGREDIENTS:
- 3 cups fìnely rìced raw caulìflower florets caulìflower should be rìced untìl they resemble coarse/large crumbs; 3 cups wìll be about 1/2 of a large head of caulìflower but ìt's best to actually measure ìt out
- 2 large eggs
- 2 tbsp coconut flour
- 1/2 cup shredded parmesan cheese
- 2 tbsp almond flour
- 1/2 tsp bakìng powder
- 1/2 tsp dry Italìan seasonìng herb blend
- 1 tsp whìte sesame seeds
DIRECTIONS:
- Preheat oven to 400°F. In a large bowl, combìne caulìflower, eggs, cheese, almond flour, coconut flour, bakìng powder, Italìan seasonìng. Mìx wìth a large spoon untìl everythìng ìs thoroughly mìxed. The mìxture should be wet but not lìquìd.
- Grease the cavìtìes of a muffìn top pan. If you don't own a muffìn top pan, you can also make free-form ones on a bakìng sheet lìned wìth parchment paper or sìlìcone bakìng mat.
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Next Directions at kirbiecravings.com